July 7th, 2014 
Our resident Vitamin Guy has the info you need for healthy skin, hair, body and mind. Read more »
Archive for the ‘Food Talk’ Category
Dave the Vitamin Guy — Wrinkle Free
Soft Yogurt Cheese
Supplies:
- 1 medium to large bowl
- 1 strainer basket
- 2 layers of cheese cloth (you can use coffee filters)
- Plastic wrap
- 1 quart yogurt
Directions:
- Line the strainer with 2 layers of cheese cloth. You may use coffee filters for quick and easy clean-up.
- Put the strainer inside the bowl. The bowl needs to have a little room for the liquid to drip so make sure that the strainer is not touching the bottom of the bowl.
- Pour the yogurt into the strainer. It’s best to work in smaller batches so the process is faster.
- Cover the bowl entirely with plastic wrap and put it in the refrigerator for 6-8 hours.
- Remove the strainer. Transfer the cheese spread to another bowl and stir briefly. Your yogurt cheese is now ready to be served!
Your home-made yogurt cheese is great companion to toast, bagels, crackers and anything that you would usually serve with cream cheese or spread.
Dave the Vitamin Guy — Masculine Support
Sorry, folks, no pictures with this one…
Courtesy of Dave the Vitamin Guy:
Regarding products for masculine support, the most popular product to take is L Arginine. It is commonly referred to by many men as “a natural and safe form of Viagra.” Read more »
Fair Food
Ah, the Del Mar Fair. How can one describe the thick wafting smell of deep fried fat, popcorn and a whole lotta cow plop? Is it a giant over-rated parking lot and a really expensive sun burn? Yes and yes. Is it a good reason to skip work and eat a bunch of deep fried delicacies? Absolutely. Folks, there’s vendors selling air plants and farmers showing cloven hooved truffle sniffers wallowing in their own filth. And where else can you get a corn dog the size of a small child? Read more »
9 Tips for Cancer Prevention
Believe it or not, we have the ability to prevent cancer. By observing the foods we intake and adhering to healthy living, we can stop cancer in it’s trailblazing path.
