Archive for the ‘Food Talk’ Category

Was That You?: How to Make a Stinky Cheese Plate


At this point in your life it is imperative that you have a trusted cheese man, someone at a good market you can go to who knows what you like and who can recommend things for your tastes.  A cheese man- if you don’t have one, get one!

Read more »

Interview with Charles Mattocks


We interview Charles Mattocks, nephew of Bob Marley, chef and cookbook author. His cookbooks are full of tasty recipes for people with diabetes.  He’s knowledgeable and honestly, he’s a real peach. The Marley family only produced the one great singer, but his nephew can really cook.  He’s on a mobile tour and he’s all over the place promoting his book. Check it out!

Read more »

Dave the Vitamin Guy – Gallstones and Kidney Stones


Gallstones and kidney stones.  They’re a pain in the…well never mind. There are four types of them. Dave the Vitamin Guy shares what you need to know about kidney stones and how to prevent them. Read more »

Presto Pesto



How to make a quick and easy pesto:

In a food processor, coarsely chop 2 cups basil; add 1/2 cup olive oil and pulse until smooth.

Technically, you’ve just made pesto.

It is common to blend in Read more »

Silkie Chicken

zQcEH (1)

Silkies are named for their silky fluffy white feathers, but they have black skin, black meat and black bones. Looks amazing on a dinner plate or in a soups, hot pots, stir fries, confit, anything that will highlight the chicken and not bury it.

Read more »